Coming up at Trillium

As we make our preparations for opening Trillium Wellness Center, Saturday, September 2nd, we have decided to suspend our classes during the last week of August. Community Yoga on Saturday, August 26, will be the last class at Head Start. There will be no classes until we re-open on Saturday, September 2, with Community Yoga in our new space. Tai Chi will continue to meet in the the Presbyterian Center main room, or out side, weather permitting.

September 2nd is First Saturday in downtown Potsdam, an afternoon when the Village welcomes college students. Trillium is happy to participate this year. Our new massage therapist, Clara Fargo, LMT, will offer chair massage for $1 per minute, on Market Street. At Trillium, we plan to offer free “speed yoga” from 1 pm-3 pm. Get aquainted with four different styles, 30 minutes each, the last 30 minutes is Yoga Nidra.

Namaste,
Terry

 

Class Cancellations:

Due to a leak in the ceiling, classes are cancelled Wednesday, August 23:
Morning Yoga at 8:30 am, Gentle Yoga at 5:15 pm, and Yin Yoga at 7 pm Wednesday.

7:00 am Wake Up Yoga with Fred Montville is permanently cancelled and will not meet Tuesday, August 22 and Thursday, August 24

7:00 pm Release and Relax with Trish and Fred Montville is on hiatus until September 7, no class Thursday, August 24

ALL CLASSES ARE CANCELLED, SUNDAY, AUGUST 27 – FRIDAY, SEPTEMBER 1.