Coming up at Trillium

 

January

Prenatal Yoga, with Terry de la Vega, has moved! Meeting Thursdays, from 5:30 – 6:30 pm. Earlier is better.

On January 26, 9 AM Community Yoga goes Kundalini. Join yoga teacher, Chantal Forrest, for a special Kundalini class. Chantal will be back February 23 with more Kundalini.

February

Sound Bath Meditation, with Becky Harblin, moves to first Thursdays, February 7, 7:00 pm.

Candlelight Yoga Nidra, with Terry de la Vega, moves to second Thursdays, February 14, 7:00 pm.

Yoga From The Heart, a special class for couples, with Alison Brant, Saturday, February 16, 4:00 pm – 5:30 pm. Sign up by February 14: $25/couple, day of drop-in, $30/couple. 

The Yoga of Recovery, with Terry de la Vega, will be offered on Wednesdays, 7:00 pm – 8:15 pm, beginning February 20. Suggested free will donation, $5 – $10. 

Introduction to the Alexander Technique, with Beth Robinson, Thursday, February 21, at 7:00 pm. 

Save the date, Friday, February 22, from 4:00 – 6:00 pm, join Mary Page Watts for a special Restorative Yoga class. More information soon. 

 

March

Ayurveda, 101, with Alison Brant, Saturday, March 9, 10:30 am – 12:30 pm. Sign up by March 7: $25, drop-in day of: $30.

Yoga 4 Recovery,  with Terry de la Vega, Saturday, March 23, 1:00 pm – 2:30 pm. Pre-registration by March 18 appreciated. Suggested donation $5 – $10.

 

Our Monthly Offerings

 

Wednesdays

❤︎  Community Reiki Share, with Sarah Pickard, meets at 6:30 pm second Wednesdays, 2/13, 3/13, 4/10, 5/8.
❤︎  Reconnecting to Life, with Sarah Pickard, 6:00 pm, third Wednesdays, 2/20, 3/20, 4/17, 5/15.

Thursdays

❤︎  Sound Bath Meditation, with Becky Harblin, In February, Sound Bath Meditation moves to first Thursdays, 2/7, 3/7, 4/4, 5/2.
❤︎  Candlelight Yoga Nidra, with Terry de la Vega. In February, Candlelight Yoga Nidra moves to second Thursdays, 2/14, 3/14, 4/11, 5/9.
❤︎  Introduction to Alexander Technique, with Beth Robinson, will meet on the third Thursdays, 2/20 and 3/20.

Saturdays

❤︎  Introduction to Alexander Technique, with Beth Robinson, 10:30 am, meets first Saturdays, 2/2, 3/2, and 4/6.

Sundays

❤︎  Ecstatic Dance, with Chantal Forrest, 3:00 pm, meets last Sundays, 1/27, 2/24, 3/31, 4/28, 5/26

Check out our lending library:

Located outside the Healing Arts rooms, there is a bookcase and several boxes brimming with books, magazines, and a few CDs, waiting for you to peruse and be inspired to take something home.

Bring your Healing Arts Practice to Trillium

Our space is lovely and our rates are reasonable. If you are looking for full time or part time practice space, contact Trillium today: terry@trilliumyogacenter.com.

Class Cancellations:

As of Thursday, January 17, 5:30 pm, Dynamic Gentle Yoga, has been permanently cancelled.