Coming up at Trillium
Rise and Shine Yoga, with Jen McDonald, will meet for a special class time, Wednesday, November 27, at 9:00 am. Jen’s class will substitute for Morning Hatha, which has been cancelled that day.
Thanksgiving Day, Thursday, November 28
Come to a Special Community Yoga, 9:00 am – 10:00 am
Mary Page Watts invites you to start your holiday with yoga!
Free will donations for a local food bank.
** All regularly scheduled classes are cancelled for the Thanksgiving Day holiday.
Sunday, December 1, 4:00 pm – 5:00 pm
Sound Bath, with Becky Harblin will continue to meet monthly, first Sundays only. Wednesday evening Sound Bath will no longer meet.
Wednesday, December 4, 4:00 pm – 5:00 pm
Calling all educators: New class taught by Ginger Sweeney is for YOU, Yoga For Educators.
Sunday, December 8, 4:00 pm – 5:00 pm
Sacred Rest, Yoga Nidra, with Terry de la Vega, moves to second Sunday afternoons on December 8. Wednesday evening Yoga Nidra will no longer meet.
Monday, December 9, 9:00 am – 10:15 am
Join Terry de la Vega for a special Monday morning class: Dynamic Gentle Yoga.
Our Monthly Offerings
❤︎ Introduction to Alexander Technique, with Beth Robinson, 10:30 am, first Saturdays, 10/5, 11/3, 12/7.
❤︎ Sound Bath Meditation, with Becky Harblin, Sound Bath Meditation, 4:00 pm, first Sundays, 10/6, 11/4, 12/1.
❤︎ Sacred Rest, Yoga Nidra Meditation, with Terry de la Vega, 4:00 pm, second Sundays, 12/8.