Events and Workshops

The 5 Prana Vayus

A special class with Alison Brant

Saturday, February 3, 10:30 am – 12:00 noon

Ayurveda identifies 5 prana vayus or 5 directions of energy flow in the body. We will begin with a introduction to this system of energy.
  • Learn how the prana vayus influence our health and well-being.
  • Experience a yoga practice to enliven the 5 prana vayus
  • Explore ways to use your practice for balancing the energies
  • End with a gentle breathing meditation to sooth, harmonize, and integrate the energies within your being.
At its heart, hatha yoga is more than just flexibility or strength in postures; it is the management of prana, the vital life force that animates all levels of being”  Sandra Anderson

Let’s Read Cards: A Tarot Workshop

with Jenna Joya Blondel

Saturday, February 3, 1:00 pm – 3:00 pm

Workshop fee: $20

Reading cards is a wonderful practice for contemplation, understanding, and guidance. Join us as we explore the Tarot together.

We’ll consider:

  • The history of Tarot.
  • Numerology, suits, and court cards of the Minor Arcana.
  • The mythic and archetypal meanings of the Major Arcana.
  • Spreads; and considerations when reading for ourselves and others.
  • Choosing and care of a deck.
  • Everyone is welcome! No experience necessary.

If you have cards, please bring them. And, if you have cards that no longer serve you, please bring them for a card exchange.

Contact Jenna Joya for more information.

Raising Sensitive and Empathic Children

with Sarah Pickard

Saturday, February 24th, 10:30 am – 12:30 pm

Today’s children are increasingly more sensitive to energy. Their environments can be over stimulating. This workshop offers help for parents, grandparents and teachers

Participants will learn:

  • How this sensitivity can affect our children
  • Strategies for adults to help create conducive living and learning environments.
  • Practical methods and visualization techniques you can teach your child to navigate energetically challenging environments.
  • Find support