Retiring after twenty years of teaching reading, Jean pursued her passion for yoga, earning her 200 hour certification through Kripalu Center for Yoga and Health in 2013. Jean was a founding partner of Trillium in 2015. She currently teaches a variety of ongoing general hatha yoga classes, and has taught session classes and workshops, including “Chair Yoga,” “Partner Yoga,” and “Yoga for a Healthy Spine.” Trained in evidence-based qigong with renowned master Dr. Yang Yang, Jean may infuse a qigong series into her yoga classes. She has completed additional training toward her 500 level certification that concentrated on alignment and assisting skills.
Jean believes that the power and benefit of her practice has positively enhanced her strength, stability and endurance, both physical and mental. Aligned with Trillium’s mission in promoting community and wellness, she hopes to share the love, passion and joy of a mindful yoga practice.
Call me: (315) 244-7953