Are you a teenager who is curious about yoga or meditation? Come on over to Trillium and have some fun, one Saturday afternoon every month.

What will happen in Yoga for Teens?

  • Learn about mindfulness meditation
  • Do yoga poses guided by certified yoga teachers
  • Learn how to chill out when you get stressed
  • Express your self with writing
  • Find ways to be healthier
  • Explore setting goals for yourself
  • Work in small groups and individually
  • There will be snacks!
  • Yoga mats, blocks, blankets, and all writing materials will be provided. Feel free to bring your own stuff, a journal and your favorite pen, if you like.

Fee is $15, two for $20